Embracing Impermanence #9 [rebroadcast]

We cling to things as if they won’t change, but change is the nature of reality. When we embrace impermanence, we prepare ourselves for changes (big or small). In this episode, we explore how to embrace impermanence in order to let go of fear and anxiety. This way we can become fully present to those around us and more appreciative of life’s fleeting pleasures.Episode 9: Embracing ImpermanenceThemes:Accepting changeBecoming presentHow to enjoy lifeBuddhist philosophyThe hero's journeyLetting go of fearWatch the episode on our YouTube channelIf you’d like to practice with others and bring these ideas into your life, join our weekly meditation community with Scott. 🙏 Help us stay ad-free📲 Follow us on socials