Histamine Well Podcast: Exploring Histamine, Methylation & Holistic Health
Health

Histamine Well Podcast: Exploring Histamine, Methylation & Holistic Health

by Joanne Kennedy

The Histamine Well is a podcast for health practitioners and patients alike, bridging the gap between complex science and practical understanding. With a focus on histamine, methylation, and related health topics, the show translates advanced concepts into actionable insights for practitioners while empowering patients with accessible, evidence-based knowledge.Your host, Joanne Kennedy, is a naturopath and expert in histamine intolerance, MTHFR, and methylation. She is also an author and runs an online group coaching program for practitioners and students on histamine and methylation. Jo loves breaking down complex science into clear, easy-to-understand language, offering practical tips and the latest insights to empower you to take charge of your health.

46 episodes
EN-US language
All Episodes
1
40. The GEMM Protocol: A Deeper Approach To Why Your Gut Isn't Healing - And What To Do About It
51:51 Mar 23, 2026
2
Q&A. Should I Take Antibiotics for SIBO?
5:09 Mar 18, 2026
3
39. Why Does Your SIBO Keep Coming Back? (And What Most Treatments Miss)
13:50 Mar 16, 2026
4
Q&A. How Is Methylation Connected to Mental Health?
6:07 Mar 11, 2026
5
38. Helicobacter pylori, Low Stomach Acid & Histamine: The Gut Cascade Explained
13:42 Mar 9, 2026
6
Q&A. What Type of Magnesium Should I Take?
7:17 Mar 4, 2026
7
37. Candida and Histamine: Why Fungal Overgrowth Keeps Coming Back
14:12 Mar 2, 2026
8
Q&A. Should I Be Taking Antihistamines Long Term?
4:23 Feb 25, 2026
9
36. Less Is More: Why Over-Treating Mold & Food Intolerance Makes Things Worse
38:45 Feb 23, 2026
10
Q&A. If I have MTHFR Does it Mean I Can't Detox?
5:38 Feb 18, 2026
11
35. Understanding MARCoNS and Its Impact on Inflammation, Histamine, and Chronic Symptoms
9:50 Feb 16, 2026
12
34. Vitamin B12 Explained: Forms, Methylation, Homocysteine & Absorption
48:04 Feb 2, 2026
13
33. Over-Methylation Explained: COMT, Estrogen, Mood & Inflammation
11:18 Jan 26, 2026
14
32. Hormone Replacement Therapy in Perimenopause: Interview with Rachel Schaefer
1:13:46 Jan 12, 2026
15
31. How to Protect Your Home from Mold and EMF Exposure with Building Biologist Jo Lia
1:01:06 Nov 10, 2025
16
30. Hydrogen Sulfide SIBO Explained: Symptoms, Testing & Treatments with Rosaria Nithart
39:02 Oct 27, 2025
17
29. Healing Chronic Illness Through Nervous System Regulation with Jacqui Raadschelders
46:51 Oct 13, 2025
18
28. Oxalates, Adrenal Fatigue & Blood Sugar Imbalance: Tracy’s Journey to Healing
1:08:58 Sep 29, 2025
19
27. Why Blood Tests & Functional Medicine Tests Aren’t the Full Story: Gut, Histamines, Genes, Hormones & More!
47:16 Sep 15, 2025
20
26. Mold & Chronic Illness: Symptoms, Testing, and Detox Strategies with Melanie Peers
54:05 Sep 1, 2025
21
25. Energy Healing Essentials for Perimenopause: A Discussion with Claire Tait
1:02:01 Aug 18, 2025
22
24. Histamine & Anxiety – How High Histamine Triggers Fight-or-Flight Symptoms
31:10 Aug 11, 2025
23
23. Could Your Histamine Intolerance Actually Be Sulfur Intolerance?
56:15 Aug 4, 2025
24
22. PMDD, Histamine Intolerance & Methylation: Anastasia’s Journey from Breakdown to Breakthrough
37:09 Jul 28, 2025
25
21. How to Treat SIBO Naturally: Diet, Herbs, Testing & the Clinical Approach That Works
33:13 Jul 21, 2025
26
20. Acid Load, Mineral Depletion & the Hidden Link to Histamine Intolerance & Oxalates
35:16 Jul 14, 2025
27
19. Clinical Insights into PMDD, Severe PMS & the Role of Methylation
14:33 Jul 7, 2025
28
18. Balancing Methylation: A Game-Changer for Mental Health, Perimenopause & Menopause
1:01:06 Jun 30, 2025
29
17. How Gluten Causes Immune Dysfunction, Chronic Inflammation and High Histamine
24:57 Jun 23, 2025
30
16. Emotional Eating, Gut Health & Histamine: A Conversation with Amber Romaniuk
44:48 Jun 16, 2025
31
15. The Connection Between High Histamine Levels and Hypoglycemia
12:52 Jun 9, 2025
32
14. Understanding SIBO and Histamine: An In-Depth Discussion with Joanne Kennedy & Melanie Peers
1:01:31 Jun 2, 2025
33
13. The Role of Digestive Enzymes in Gut Health and Histamine Balance
25:03 May 26, 2025
34
12. The Connection between Methylation, Gallbladder Health & Histamine with Nutritionist Olivia Hass
47:56 May 19, 2025
35
11. Practical Tips for Lowering Histamine Levels Quickly
20:28 May 12, 2025
36
10. Practitioner's Perspective - Managing Complex Cases of SIBO, Histamine, Oxalates & Mould
38:01 May 5, 2025
37
9. Health Implications of Low Homocysteine – A Clinical Perspective
29:09 Apr 28, 2025
38
8. Insights Into Over & Under Methylation with Scientist James Bradshaw
1:12:24 Apr 21, 2025
39
7. MTHFR, Methylation, Folic Acid & Folate Testing - A Clinical Perspective
21:53 Apr 14, 2025
40
6. Understanding Multiple Food Intolerances: Histamine, Oxalates, Sulfur and More!
17:36 Apr 7, 2025
41
5. Practitioner's Perspective- Managing SIBO and Hormonal Imbalances Without Testing: A Practical Approach
35:21 Mar 31, 2025
42
4. Balancing Oestrogen & Histamine: What Every Woman Should Know
26:06 Mar 24, 2025
43
3. Are Oxalates Causing Your Histamine Intolerance and Lowering Homocysteine? | Featuring Melanie Peers
1:19:02 Mar 17, 2025
44
2. Main Causes of Histamine Intolerance: What's Behind The Symptoms
1:07:46 Mar 10, 2025
45
1. Understanding Histamine: How it Works and What Happens When it's Too High
35:38 Mar 3, 2025
46
Welcome to The Histamine Well: Navigating Health Challenges with Joanne Kennedy
1:50 Feb 19, 2025
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