About this episode
Imagine having more energy, less pain, and no inflammation. Sounds too good to be true but Ayurveda is a holistic system of medicine that's been helping people live optimally for thousands of years. The trouble is not everyone understands the principles and benefits. Until now. On this episode of HIListically speaking, Dr. Shivani Gupta, an expert in integrating Eastern and Western medicine not only shares her personal journey of overcoming chronic illness through Ayurvedic principles, but she highlights turmeric, the golden child of superfoods and how it could be the key to better health. Plus a 7 day challenge to kick inflammation to the curb and detox your mind and body towards vibrant health. CONNECT WITH DR. SHIVANI GUPTA https://www.facebook.com/TheShivaniGupta https://www.instagram.com/dr.shivanigupta https://www.youtube.com/@dr.shivanigupta 15% Off Your Fusionary Formulas purchases when you use the code: HILARY https://bit.ly/FusionaryFormulasHilaryDiscount Grab Shivani's Free 7-Day Inflammation Detox Challenge https://www.7dayinflammationdetox.com/optin1641313075014 Fusionary Tales Cookbook https://www.fusionarytales.com/optin1621440086258 Upgrade Your Podcast Mic - I'm Using Shure MV7+ Mic https://amzn.to/3ZBaXNm (Amazon) As an Amazon Associates I earn from qualifying purchases DISCOVER HAVENING TECHNIQUES TRAININGS & WORKSHOPS https://www.hilaryrusso.com/training GET BRAIN CANDY DELIVERED TO YOUR INBOX https://www.hilaryrusso.com/braincandy BOOK HILARY FOR YOUR NEXT EVENT OR ATTE
