About this episode
Back when I first began my spiritual path over a decade ago, I was living that yoga + raw vegan life. And like so many women, I believed that lifting weights would make me bulky. I just wanted that lean, yoga-bodied look so I stayed with the light ankle weights, three-pound dumbbells, and lots of stretching.🧘♀️ Fast forward to today: I'm strength training, feeling more grounded in my body than ever before… and yes, glowing from the inside out. 🌿 So I had to bring on someone who's inspired my fitness journey deeply, Senada Greca, who just so happens to be Kim Kardashian's personal trainer. 👀 Yes, you read that right. She's the real deal. This convo is for the mystic who wants to feel strong, sensual, and spiritually rooted—and yes, we even got the step-by-step breakdown of Kim Kardashian's exact workout routine. Connect with Senada Greca on Instagram Here Try the WeRise App Here If you are looking for a diverse + nourishing community of like-minded souls I'd love to invite you to join the waitlist of Rose Gold Goddesses at https://www.rosegoldgoddesses.com Try Dipsea your first 30 day trial full access/free at https://dipseastories.com/SAHARA Receive 10% off your first month of therapy with our sponsor Betterhelp at https://www.betterhelp.com/sahara Discover Your Dharma - Order your copy now - https://iamsahararose.com/dharma Stream the Intro + Outro Music: Trust Flow by Sahara Rose ft. WillyNoir here and watch the music video here. To receive a free womb mediation, email a screenshot of your review of the Highest Self Podcast to sahara@iamsahararose.com Follow me your spiritual bestie to active your fullest expression + laugh along the way: https://www.Instagram.com/iamsahararose https://www.tiktok.com/@iamsahararose https://www.Facebook.com/iamsahararose
