The Best Thing to Do When You’re Upset
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The Best Thing to Do When You’re Upset

9:07 Feb 12, 2026
About this episode
Someone upset you and you wanna respond immediately. But Jason's learned that your short-term impulses rarely serve your long-term needs. Today he shares a framework that's helped him navigate moments of stress more effectively and shows you why the most satisfying response is rarely the smartest one.
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