About this episode
Join Zane in this insightful episode of Healthy AF as he interviews Dr. Ashley Saylor, a skilled chiropractor based in Arvada, CO. Dive into an engaging discussion about overcoming Hashimoto's through an animal-based diet. Dr. Saylor shares her expertise on the key differences between Hashimoto's and low thyroid, as well as the common symptoms associated with autoimmune disorders. In This Episode, You'll Learn: How Dr. Ashley Saylor, a chiropractor in Arvada, CO, approaches Hashimoto's. The effectiveness of an animal-based diet in combating Hashimoto's. Understanding the distinction between Hashimoto's thyroiditis and general low thyroid function. Identifying symptoms that may indicate an autoimmune disorder. Connect with Dr. Ashley Saylor: Follow her on Instagram: @dr.ashleysaylor Visit her website: saylorchiropractic.com Connect With Zane: ReLyte Electrolytes by Redmond Real Salt https://shop.redmond.life?afmc=Zane Follow me on Instagram: https://www.instagram.com/zanegriggsfitness www.zanegriggs.com Book Linkhttps://amzn.to/3plfofO Hit play to hear the full conversation and gain valuable insights into managing Hashimoto's with dietary choices! What is Hashimoto's Thyroiditis? Hashimoto's is an autoimmune disorder that affects the thyroid, often leading to hypothyroidism. It's characterized by the immune system attacking the thyroid gland, which can lead to a range of symptoms. The Animal-Based Diet Approach Dr. Saylor delves into how an animal-based diet can play a crucial role in managing and potentially overcoming the symptoms of Hashimoto's. This diet focuses on consuming animal products and eliminating most plant-based foods, which, according to Dr. Saylor, can help reduce inflammation and support thyroid health.
