About this episode
Hi! This is our last in our 3-part series on setting healthy habits. Today I’m interviewing my dear friend, fellow health coach and motivational speaker, Daniela Ullmann. Daniela is sharing her top 5 tips for setting up healthy habits for the year ahead, and we also touch on the importance of morning routines. Daniela’s got so much wisdom to share, I just know you’re going to love this episode!
If you’re catching this live, it’s not too late to sign up for my FREE 7-day Healthy Habits Challenge, running January 10th – 17th 2022. Sign up here and join us!
Daniela’s website
Follow Daniela here on IG, LinkedIn and FB
Sign up here for her Magical Morning Experience, January 19th – 25th 2022
Grab her free e-book: A Healthier You
Atomic Habits by James Clear
5 Second Rule by Mel Robbins
Wishing you joy and good health!
Catherine
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If you’d like to give my feedback and suggestions for future episodes, I’d love to hear from you. Email me at hello@catherineshelton.com
