About this episode
Send a textThe month of February we are focusing on boundaries. I've brought on boundary expert and coach Kami Orange to share her knowledge with us. I found Kami through a friend who suggested I check her out on TikTok and when I did I loved her. Kami Orange (she/her) is a Boundary Coach helping people “say the thing” in a kind direct way. She's a fat, queer, autistic, white cis woman from Utah, United States with over 17 years of 1-to-1 client experience, 294k followers on TikTok, and a boundary book coming out in November 2023! You can find Kami at:https://kamiorange.com/TikTok @kami_orangeInstagram @kamiorangeI did the interview with Kami a bit differently because I wanted to make sure these episodes were easy to consume. So rather than throwing the entire interview at you and overwhelming you with boundary talk, I've separated it into three episodes.In the first episode Kami and I talk about her journey to body acceptance and viewing her body as art.The second episode focuses on the nuts and bolts of boundaries. What they are, why they are good. AND You aren't a jerk if you set a boundary.The third episode is super fun, I polled the community and Kami answers boundary concerns from listeners. She first shares how she would respond and then how someone new to boundaries might respond. Support the showLet's Connect! Want to receive weekly(ish) emails from us? Sign up hereCheck out our website: www.healthhopeharmony.comInstagramFacebook
