About this episode
Send a textWelcome to episode 71 of the Emotional Eating Therapist Show!It's the new year, and you know what that means! Here a diet, there a diet, EVERYWHERE a diet!!This episode gives a brief introduction to the racist roots of diets and the three commonalities of diets. My hope is that you are able to spot a "non-diet" diet, or as I call it a wolf in sheep's clothing, because you are being bombarded with all the weight loss and dieting ads right now and I don't want you to fall victim yet again. Support the showLet's Connect! Want to receive weekly(ish) emails from us? Sign up hereCheck out our website: www.healthhopeharmony.comInstagramFacebook
