About this episode
In this podcast we touch on the basics of fasting, the six types of fasting and the healing benefits to your beautiful body. For more information I recommend Dr Mindy Pelz, her book, Fast Liike A Girl.Her podcast The Resetters and her instagram @drmindypelzFor more Healing Her goodness, chek my website: meganwinders.com.auFacebook: Megan Winders Health & Wellness _ The Naughty NutritionistInstagram: @thenaughty_nutritionist