About this episode
Jeanette Yates spent decades caring for her mother — an experience that inspired her to write a book and host a podcast helping adult children caring for aging parents feel good, not guilty.
In this episode of the Happy Healthy Caregiver Podcast, Jeanette and Elizabeth explore two powerful emotions that every caregiver faces: guilt and grief. Together, they unpack how to let go of perfectionism, embrace self-compassion, and find peace in “good enough” caregiving.
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