A Guided Meditation for Connection and Compassion
HomeGuided Meditation › Episode

A Guided Meditation for Connection and Compassion

6:30 Jan 19, 2026
About this episode
Hey love, it’s Jody Agard. Connection is what nourishes us. Today’s meditation will open you to compassion—for yourself and others—so you can rest in love. So breathe with me, and let’s begin. Xo, Jody Learn more about your ad choices. Visit megaphone.fm/adchoices
Select an episode
0:00 0:00