About this episode
Positive Psychology applied to the shortness of life. This episode is a repeat of a masterclass from last year on living wider and deeper with psychologist and author Jodi Wellman.
We cover:
The walking dead vs astonishingly alive
Overcoming habits and autopilot living
Regret avoidance and controlling your life
Useful positivity vs toxic positivity
As they say "Get busy living, or get busy dying".
Jodi has a morbid fascination with positive ideas from existential psychology to help brighten your day.
Jodi Wellman
Book - ?You Only Die Once?
Website - ?Four Thousand Mondays?
Quiz - ?How dead or alive are you??
Insta - ?@FourThousandMondays
NEW SHOW - ???How to Change the World: The History and Future of Innovation???
Learn about the evolving story of the human species and our ideas told in chronological order. The podcast is full of fun facts, surprising stories and philosophical insights.
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