About this episode
There was a time when people glorified being busy.
Now the language has shifted.
Now people say, “I don’t have capacity.”
But what if the issue isn’t capacity…
What if the issue is that we’ve never been trained to build it?
In this teaching, I walk through the deeper problem behind overwhelm, avoidance, and the language we use to justify stepping back. This is not about pushing harder or doing more. It’s about understanding how capacity is actually formed.
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