About this episode
Divorce can drag on for years—and no one tells you how much it will take out of you.In this episode, I talk about why your energy is your most precious resource and how to protect it like a budget. I’ll share three simple tools I use with clients—movement, gratitude, and meditation—to help refill your tank and stop pouring yourself into every fire.This isn’t about being perfect. It’s about staying strong for the moments that matter.If you’re running on fumes, start here.
Corey Shapiro. NYC divorce attorney. 25 years in family law. Child of divorce. This podcast is based on his book, Getting Divorced Without Losing Your Mind (mybook.gettingdivorced.org).Video: youtube.com/@gettingdivorcedAudio and video editing by Chris Mottram. Recorded at Melrose Podcasts NYC.New episodes every Thursday.For information and entertainment only. Not legal advice. Consult a licensed attorney in your jurisdiction.
