A Meditation for In-Flight Relaxation (Bonus)

Narrator: Elizabeth Grace ?? Writer: Anne Lowell ??  Welcome back, sleepyheads! Tonight's meditation is primarily designed to be used during a flight. Despite the stresses of flying, it's still possible to achieve a state of calm and relaxation. ? Includes mentions of: Stress, Anxiety, Flying. Get Sleepy Premium Get instant access to ad-free episodes and Thursday night bonus episodes by subscribing to our premium feed. It's easy! Sign up in two taps: ??????????????????????????????????getsleepy.com/support??????????????????????????????????? ????????GIFT A SUBSCRIPTION?????????? to someone you love! ? Get Sleepy Premium feed includes: Monday and Wednesday night episodes (with zero ads). An exclusive Thursday night bonus episode. Access to the entire back catalog (also ad-free). Extra-long episodes. Exclusive sleep meditation episodes. Discounts on merchandise. We’ll love you forever. Get your 7-day free trial: ??????????????????????????????????getsleepy.com/support??????????????????????????????????. Connect Stay up to date on all our news and even vote on upcoming episodes! Website: ?????????????????????????????????getsleepy.com/????????????????????????????????? Facebook: ?????????????????????????????????facebook.com/getsleepypod/????????????????????????????????? Instagram: ?????????????????????????????????instagram.com/getsleepypod/????????????????????????????????? Twitter: ?????????????????????????????????twitter.com/getsleepypod????????????????????????????????? Our Apps Redeem exclusive unlimited access to Premium content for 1 month FREE in our mobile apps built by the Get Sleepy and Slumber Studios team: Deep Sleep Sounds: ?????????????????????????????????deepsleepsounds.com/getsleepy/????????????????????????????????? Slumber: ?????????????????????????????????slumber.fm/getslee