About this episode
This week’s guest is Dr. Julia Garcia. Ron and Julia discussed Julia’s book, “The Five Habits of Hope,” the power of resilience, the role hope plays in problem-solving, and more. An MP3 audio version of this episode is available for download here.
In this episode you’ll learn:
The quote Julia likes (3:59)
Why she wrote her book (6:21)
The power of resilience (7:40)
Whether hope is a choice or a habit (9:10)
Why it’s a good alternative to grit and struggle (10:51)
Julia’s words of encouragement (15:01)
The five habits of hope (17:30)
How hope plays a role in problem-solving (31:34)
Julia’s final words of wisdom (34:52)
Podcast Resources
Right Click to Download this Podcast as an MP3
The Five Habits of Hope
Julia’s Website
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What Do You Think?
Which habit of hope stands out to you?
