Switchback Crimes and Punishments & How To Slay The Chafe Monster

Switchback Crimes and Punishments & How To Slay The Chafe Monster

35:21 Sep 11, 2025
About this episode
?Shawnté Salabert and producer Colin “P.I.G.” True are back with another round of Gear Abby, where the gear questions get real... and sometimes a little gross.This week’s adventures include:The Triple Crown of Hiking – Do you really need to hike the AT, PCT, and CDT to earn your stripes, or is the whole “Triple Crowner” thing kind of overrated?Chafing in the Wild – From sticky thighs to “fire crotch,” Shawnté breaks down how to prevent, treat, and laugh about the outdoor chafe life.Strava Love & Hate – Is tracking your runs and hikes inspiring, or just another way to feed the ego monster? Shawnté shares her thoughts on “Kudos culture.”Cutting Switchbacks – The eternal debate: is it really that bad if you shave a little distance? Abby has some strong words for the shortcut crowd.This episode is for anyone who’s ever chafed, bragged on Strava, questioned the Triple Crown mystique, or been tempted by a too-good-to-ignore shortcut.Click here for Gear Abby's footnotes and even more from this episode!Send your questions to deargearabby@gmail.com and they might make it onto a future episode!Thanks for listening! Gear Abby is a production of Rock Fight, LLC.Sign up for NEWS FROM THE FRONT, Rock Fight's semi-weekly newsletter by heading to www.rockfight.co and clicking Join The Mailing List.Please follow and subscribe to Gear Abby and give us a 5 star rating and a written review wherever you get your podcasts.
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