Episode 132: Motherhood, Trauma, and Transformation with Sarah Hagen, LCSW

Episode 132: Motherhood, Trauma, and Transformation with Sarah Hagen, LCSW

44:38 Jan 14, 2026
About this episode
Enjoyed this episode? Send me a text with your biggest takeaway!Welcome back for another episode of the Future Template Parent Podcast! In today's episode, I interviewed Sarah Hagan LCSW specializing in perinatal mental health. We discuss the challenges of motherhood, the importance of EMDR therapy in processing trauma, and the integration of IFS with EMDR. Sarah shares her journey to becoming a therapist, the benefits of intensive therapy sessions, and the significance of community support for therapists. Topics covered:Introduction to EMDR Therapy and MotherhoodThe Journey to Becoming an EMDR TherapistIntegrating IFS with EMDR TherapyExploring Intensive Therapy SessionsTransitioning to Longer SessionsThe Financial Realities of TherapyThe Emotional Weight of Therapy WorkTherapist Expectations and ValueEmbracing Intensive Therapy ModelsFuture Goals for PracticeWork-Life Balance and Self-CareNavigating Parenting ChallengesAI and the Therapeutic RelationshipConnect with Carolyn:Website: www.futuretemplateparent.com Instagram: @futuretemplateparent Connect with sarah Website: www.sarahhagenlcsw.comThe EMDR Intensive 12 Week Intensive - On DemandSign up for the waitlist for The 12 week EMDR Intensive. 
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