About this episode
I've lost some weight, but when I look in the mirror all I see is my fat and how fat I am. I'm in smaller clothes, but I'm still disgusting. If only I could lose all my weight then I would be happy. Betty, can you take me through your inner monologue, what else do you tell yourself when you look in the mirror..... Get Our Fitness For Beginners Course For Free! Join Our Fitness Application for Free Subscribe to Our YouTube Channel Follow us On Instagram Like Us on Facebook
