About this episode
About eight months ago I started working with a new client, a woman in her mid-50s who had just gone through several breast cancer surgeries and treatments. She's in remission for now and wanted or wants to get back into shape again, to improve the mobility and flexibility of her shoulders and neck as well as increase her overall strength and muscle tone again. 10 Weeks to 10 Push-ups iOS App Get Our Fitness For Beginners Course For Free! Join Our Fitness Application for Free Subscribe to Our YouTube Channel Follow us On Instagram Like Us on Facebook
