Fitness Confidential
Health

Fitness Confidential

by Vinnie Tortorich

Fitness and weight loss expert Vinnie Tortorich, the author of the best-selling book "Fitness Confidential", dispels the widespread mistaken beliefs regarding weight loss and exercise and teaches us how to lose weight, get fit and reclaim our lives. Using his 35 years of experience in the fitness and weight loss industry in Hollywood combined with an absolute commitment to good health, Vinnie has helped hundreds of thousands of people around the world lose hundreds of thousands of unhealthy pounds in an easy and sustainable way. His listeners love him for his fearless humor, tireless honesty, extraordinary nose for BS, and simple message. Join Vinnie and his inspiring guests - doctors, scientists. researchers, journalists, farmers, athletes, and more - to hear the latest scientific discoveries and unravel the myths that have been hampering our health. Laugh your way to health and fitness with Fitness Confidential and Vinnie Tortorich.

103 episodes
EN language
All Episodes
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There's No Magic - Episode 2767
1:00:08 Feb 25, 2026
11
Stopping Food Noise - Episode 2766
1:02:20 Feb 23, 2026
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Reading Labels 101 - Episode 2760
1:05:50 Feb 9, 2026
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Wrapping up 2025 - Episode 2742
1:11:46 Dec 29, 2025
36
Dialing It In - Episode 2741
1:01:36 Dec 26, 2025
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Control the Sugar - Episode 2735
1:27:39 Dec 12, 2025
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A Solid Approach - Episode 2734
53:31 Dec 10, 2025
44
Dreams Are Free - Episode 2733
1:01:24 Dec 8, 2025
45
Gaming the System - Episode 2732
1:05:03 Dec 5, 2025
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Flip the Script - Episode 2730
1:27:58 Dec 1, 2025
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