About this episode
Welcome to the first episode of 2026!Today we’re starting the New Year with a Christ-centered mindset — focusing on purpose, clarity, and holy habits that transform your body, mind, and soul.Inside this episode:? How to invite God into your new year? Choosing a word + verse for 2026? Healthy habits that honor your body? How to build faith-filled routines? Why intention > resolution? A prayer to begin the year strongLet’s step into 2026 with discipline, peace, and God’s plan at the center.Scripture:Proverbs 16:3Proverbs 3:5–6Psalm 37:5Free 7 Holy Habits Guide: https://bit.ly/7holyhabits https://bit.ly/7holyhabits? Get devotionals + encouragement every week: https://substack.com/@thechurchgirldiaries ? Follow along on Instagram: https://instagram.com/fitandfueledbyfaith ? Watch on YouTube: https://youtube.com/@fitandfueledbyfaithDownload the Free 7 Holy Habits Guide: https:// bit.ly/7holyhabits? Read more reflections on Church Girl diaries: https://substack.com/@thechurchgirldiaries ? Connect on Instagram: https://instagram.com/fitandfueledbyfaith ? Watch full episodes on YouTube: https://youtube.com/@fitandfueledbyfaithFit and Fueled by Faith is a faith and wellness podcast for women over 40 who want to feel strong, energized, and rooted in faith. Hosted by Stacey Ziegler, NASM-CPT, Certified Holistic Health and Life Coach.
