Find Your Voice, Change Your Life
Education

Find Your Voice, Change Your Life

by Dr. Doreen Downing

Psychologist and Host, Dr. Doreen Downing, invites guests who have suffered from public speaking anxiety to tell their story of struggle and how they overcame fear. They took an inner journey, found the voice that is truly their own, and now speak with confidence.

100 episodes
EN-US language
All Episodes
1
#181 Silence Kept Her Safe… Until It Didn’t
42:36 Mar 19, 2026
2
#180 When “You Can’t” Becomes “Watch Me”
26:02 Mar 5, 2026
3
#179 Success that Hides the Truth
37:15 Feb 19, 2026
4
#178 The Hidden Cost of Being the Strong One
42:03 Feb 5, 2026
5
#177 The Cost of Living in Systems Not Designed for Women
32:22 Jan 22, 2026
6
#176 When Staying Quiet Was Survival and Listening Became Healing
48:45 Dec 18, 2025
7
#175 Layers of Awakening: What It Means to Truly Have a Voice
30:05 Dec 4, 2025
8
#174 From Disfigurement to Discovery: Building Real Confidence
38:37 Nov 13, 2025
9
#173 Unraveling the Layers to Remember Your Truth
36:50 Oct 30, 2025
10
#172 Finding Safety in the Body and Freedom in the Voice
32:43 Oct 16, 2025
11
#171 Turning Breakdown Into Breakthrough: A Journey of Awakening
32:43 Oct 9, 2025
12
#170 Finding Freedom in Letting Go of Perfection
29:21 Sep 18, 2025
13
#169 Intrusive Thoughts, Anxiety, & the Journey to Everyday Bravery
26:13 Sep 4, 2025
14
#168 Transform Stage Fright Into Human Connection
26:40 Aug 21, 2025
15
#167 Letting Go of the Rules to Reclaim my Voice
35:31 Aug 7, 2025
16
#166 Rooted in the Heart: From Shyness to Bold Expression
36:36 Jul 24, 2025
17
#165 Authenticity Begins Where Performance Ends
35:26 Jul 10, 2025
18
#164 She Stood Between Her Past and Her Future—and Chose Love
38:00 Jun 26, 2025
19
#163 From Hiding to Healing and Wholeness
33:53 Jun 12, 2025
20
#162 Heart First, Camera Second: Speaking Up in the Digital Age
31:30 May 29, 2025
21
#161 She Built 400 Steps and Found Her Voice
31:59 May 15, 2025
22
#160 The Heroine’s Journey to Her True Voice
40:19 May 1, 2025
23
#159 Messy, Mindful, and Magnificent
34:13 Apr 17, 2025
24
#158 From Corporate to Calling: The Voice That Broke Free
37:40 Apr 3, 2025
25
#157 When Success Isn’t Enough: Finding the Voice You Lost
31:05 Mar 20, 2025
26
#156 Healing the Past to Build Stronger Relationships Today
39:33 Mar 6, 2025
27
#155 Fear Shapes Us and Presence Frees Us
33:48 Feb 20, 2025
28
#154 Listening to the Quiet Voice Within: A Path to Healing
26:02 Feb 6, 2025
29
#153 A Motorcycle, a Manuscript, and a story of Freedom
29:44 Jan 23, 2025
30
#152 To Change Your Life, Listen to the Whispers of Truth
31:58 Jan 9, 2025
31
#151 Awakening Sacred Feminine Energy to Empower Women
34:48 Dec 26, 2024
32
#150 Navigating the Path to Authenticity: Voice, Identity, and Freedom
31:48 Dec 12, 2024
33
#149 Curiosity, Courage, and Conscious Leadership
33:00 Nov 28, 2024
34
#148 Catch the Thought and Shift the Mind for a New Reality
27:54 Nov 14, 2024
35
#147 Discovering Power in What Makes You Different
31:13 Oct 31, 2024
36
#146 Building the Inner Muscle of Self-Expression
33:09 Oct 17, 2024
37
#145 From Setbacks to Strength: Leading with Vision and Confidence
26:33 Oct 3, 2024
38
#144 The Transformative Power of Being Heard
30:11 Sep 19, 2024
39
#143 Reclaiming Your Voice: From Struggle to Strength
33:00 Sep 5, 2024
40
#142 The Alchemy of Conflict: Turning Struggles into Empowerment
34:59 Aug 22, 2024
41
#141 From Silenced to Empowered: Reclaiming One's Authentic Voice
30:42 Aug 8, 2024
42
#140 The Power of Words: Healing Through Memoir Writing
33:50 Jul 25, 2024
43
#139 The Sound of Your True Voice
27:52 Jul 11, 2024
44
#138 From Mediocrity to Magnificence: A Story of Resilience
33:35 Jun 27, 2024
45
#137 Embracing Your Sensitivity as a Superpower
27:36 Jun 13, 2024
46
#136 Turning Autism into a Superpower for Advocacy
24:31 May 29, 2024
47
#135 Discover Your Potential and Transform Your Mind
33:26 May 16, 2024
48
#134 Rediscovering Identity and Purpose in Midlife
31:28 May 1, 2024
49
#133 Mingling Your Way to Great Conversations
38:14 Apr 18, 2024
50
#132 Unconventional Paths to Business Authenticity
32:28 Apr 4, 2024
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