About this episode
This may be one of Dr. Platt’s final podcast conversations, and he’s dropping decades of hormone wisdom you don’t want to miss! 🌿
We talk about the real role of hormones and why we think the black label box warning was removed from estrogen, how to use estrogen safely, and how hormones drive anxiety, sleep issues, and stress. Dr. Platt also breaks down high cortisol and adrenaline, what they mean for your body over time, and how balancing your hormones can transform mood, resilience, and overall wellness.
Listen in to learn:
Why estrogen needs to be understood
Why not all estrogens are the same
Why progesterone should be a first line of action for most people
How hormone imbalances really affect anxiety, sleep issues and stress
The truth about high morning cortisol and what it says about your hormone health
Practical signs your hormones might need support
Dr. Platt’s final reflections on hormones, aging, and mental health
And lots more!
Whether you’re navigating perimenopause, menopause, thyroid challenges, or anxiety, this episode gives you practical, science-backed insights you can use today.
My mentor and inspiration for getting into the world of hormones, Dr Michael Platt is back for another fantastic conversation. I really enjoyed this conversation, as you will see. This time we discussed bioidentical versus synthetic progesterone, progestin-only IUDs, estrogen issues, urinary incontinence, migraine, and lots more! I am grateful to have this kind of intelligent man support me on my learning journey so that I can help others more. Please let us know if you have any questions or feedback in the comments. :)
If you would like to get Dr Platts books or access to his products, you can do so here;
@plattwellness
https://plattwellness.com/CHEMAINES15
"Adrenaline Dominance" book on Amazon - https://a.co/d/8YeTWfm
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I also appreciate your support on these videos because they actually do take time, especially where studies are involved and I don't monetize them. So if you would like to support me in making my videos or podcasts, and would like me to keep doing it, it would really mean a lot to me if you bought me a coffee - I do love coffee. Thank you so much for your generosity.
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Chemaine xo
🛑 DISCLAIMER: This video is for educational purposes only and does not replace medical advice.
