Balancing the Principles of Training with Triathlon
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Balancing the Principles of Training with Triathlon

1:10:00 Apr 10, 2025
About this episode
The TriDoc Jeff Sankoff joins us to talk about how to still apply the principles of supercompensation and progressive overload in a sport as complex as triathlon. Learn more about your ad choices. Visit megaphone.fm/adchoices
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