Business

Everything Life Coaching: The Positive Psychology and Science Behind Coaching

by Lumia Coach Training

Expand your knowledge on all things life coaching with Noelle Cordeaux (CEO of Lumia). With thousands of sessions under her belt and expertise in the emerging field of life coaching and positive psychology, Cordeaux is your ultimate guide through the world of professional coaching.

100 episodes

EN language

All Episodes

1

Does Anyone Actually Need Life Coaching?

20:21 Mar 20, 2026

2

Mentor Coaching, Coaching Mastery, and the Path to MCC Credential (ft. Juliann Wiese & Karyn Edwards)

58:52 Feb 27, 2026

3

Burnout, Resilience, and the Coaching Skills That Get You Through (ft. Danielle Adams-Wiltshire, PCC)

43:05 Feb 13, 2026

4

Speak Up, Stand Out: How One Defense Industry Leader Found Her Coaching Voice (ft. Carly)

37:00 Feb 6, 2026

5

How to Make Your First $5K as a New Coach

47:18 Jan 23, 2026

6

Becoming a High-Earning Coach: Making an Impact and a Living (w/ Jason Moss)

45:56 Jan 16, 2026

7

The Science of Goal Setting (How Clear Plans Calm Anxiety and Create Change)

47:38 Dec 12, 2025

8

How to Coach Yourself (with Self Awareness!)

28:13 Dec 6, 2025

9

How to Coach Neurodivergent Minds (ft. Mav Stoothoff)

35:40 Oct 24, 2025

10

Coaching Trends in 2025 Pt. 2: Optimization and Coaching in the Age of Longevity + AI

1:01:16 Oct 17, 2025

11

The Stories We Tell Ourselves: How to Rewrite Your Life ft. Deanna Moffitt

44:55 Oct 3, 2025

12

Can You Coach Someone Out of Burnout? (And What If You're Burnt Out Too?)

22:50 Sep 26, 2025

13

How to Talk to People Who See the World Differently (Coaching Across Worldviews)

25:03 Sep 19, 2025

14

Authentic Marketing for Coaches: Why Being Real Beats Being Perfect (ft. Tim Brownson)

47:22 Aug 22, 2025

15

Creating Real Community: Third Spaces, Hosting Retreats, and the Art of Being (ft. Kathryn Schwarz and Emma Landau)

1:03:30 Aug 15, 2025

16

How to Sell Coaching Services Joyfully (ft. Michelle Rockwood)

35:36 Aug 8, 2025

17

The New ICF Code of Ethics: What Coaches Need to Know

31:59 Jul 25, 2025

18

Real Lumia Coaches Share Their Transformation Stories

18:42 Jul 11, 2025

19

The Wellness Industry is Splitting in Two. Here's What Coaches Need to Know. (ft. Paul Chamberlain)

55:47 Jun 20, 2025

20

2025 Coaching Trends Pt 1: The Great Digital Detox & What It Means for Coaches

41:56 Jun 13, 2025

21

Beyond the "Coach" Label + Finding Authentic Ways to Serve (ft. Kathryn Schwarz)

54:13 Jun 6, 2025

22

Why Soft Skills Are Your Coaching Superpower (And How They'll Transform Your Career)

27:49 May 23, 2025

23

Inside Lumia's NEW Business Curriculum (The Complete Overhaul!)

52:09 May 16, 2025

24

How to Tell Family and Friends You're Becoming a Life Coach

30:30 Apr 25, 2025

25

Empathy Mapping is Your Key to Deeper Client Connection

20:44 Apr 18, 2025

26

How to Make Difficult Decisions (Using Coaching Techniques!)

28:09 Apr 4, 2025

27

Beyond Social Media: Building Your Life Coach Practice Through Strategic Partnerships and Community

29:15 Mar 21, 2025

28

Do You Really Need Certification as a Life Coach?

26:49 Mar 14, 2025

29

How to Create an Internal Coaching Program in Your Workplace

24:07 Mar 7, 2025

30

How to Invest in Yourself as a Life Coach

18:54 Feb 28, 2025

31

Coaching Across Worldviews -- How to Talk to People Who See the World Differently

25:03 Feb 22, 2025

32

How to Become an Executive Coach (ft. Juliann Wiese)

29:40 Feb 14, 2025

33

Building a 6-Figure Coaching Practice: Behind the Scenes with Jason Moss

45:56 Feb 7, 2025

34

Life Coaching Skills Can Make You A Better Leader (Here's How)

27:49 Jan 24, 2025

35

The Art of Slowing Down

26:49 Dec 27, 2024

36

Embracing Light: Why the Solstice is an Ideal Celebration of Community

30:16 Dec 20, 2024

37

The Science of Gratitude & Cultivating Gratefulness!

31:37 Nov 29, 2024

38

The Science Behind Positive Psychology (Using Broaden and Build Theory in Life Coaching!)

21:21 Nov 22, 2024

39

Do You Need Certification as a Life Coach?

26:49 Nov 15, 2024

40

How to Life Coach Yourself (And Build Self Awareness!)

28:13 Nov 8, 2024

41

7 Great Questions to Ask as a Life Coach

25:40 Nov 1, 2024

42

Purposeful Branding & Niche for Coaches (ft. Joyce Chen)

28:20 Oct 25, 2024

43

How Coaching is Changing the World (And How You Can Be Part of It)

40:09 Oct 18, 2024

44

Embracing Neurodiversity in Coaching

19:21 Oct 11, 2024

45

ICF Core Competency: Evokes Awareness

38:09 Oct 4, 2024

46

Becoming a Six-Figure Coach: Real Talk on Finding Success and Making an Impact (Ft. Jason Moss)

45:56 Sep 27, 2024

47

How to Deal With Imposter Syndrome as a Coach

20:43 Sep 20, 2024

48

Are You In? Coaching is a Social Movement That's Changing the World

46:10 Sep 13, 2024

49

Turning Blockers to Breakthroughs as a Coach

44:52 Sep 6, 2024

50

Coaching Niches That Smash The Status Quo

31:43 Aug 30, 2024

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