About this episode
What if a spiritual practice didn’t look like one?In this short podcast, Orin and Mira explore an exercise shared by E.J. Gold that invites you to place attention—not on the outer world, but on the quiet functions of the body-mind in real time. They reflect on the difference between observation and attention, what it means when you feel like laughing mid-practice, and how presence can begin in the middle of the most ordinary moment.Article:https://everytimelessmoment.substack.com/p/invisible-practicePractice:https://everytimelessmoment.substack.com/p/invisible-practiceSong:https://everytimelessmoment.substack.com/p/invisible-practice
