About this episode
Sequencing is more than putting poses together; it’s actually a puzzle if you think about it. Inside that puzzle are nervous systems, mixed abilities, injuries, as well as the human need for meaning and understanding. If sequencing still feels like a challenge, it’s totally understandable that it would. In this episode, we’ll consider the hidden mistakes even experienced teachers continue to make, and how to design classes that actually build capacity in the body… especially for students arriving with pain and injuries. Click HERE to send me a text & let me know your thoughts on this episode! Support the showYouTube: Yoga with Monica BrightFreebie: Yoga Sequencing for Different InjuriesLet's connect:Check out my website: Enhanced BodyConnect with me on InstagramWanna work together? Book a Discovery CallPractice yoga in my online studio The Alliance (7-day free trial)Join my Newsletter for teachers below! Want me to discuss a topic? Click HERE to submit it!Become a supporter of the Essential Conversations for Yoga Teachers Podcast! Starting at $3/ month.
