About this episode
If you’ve ever had a student say, “I have sciatica,” and your go-to response was to offer hamstring stretches or deep hip openers, you’re not alone. Many teachers and students think they’re helpful. Today, let's unpack why that approach often doesn’t work & what you should be considering instead.Strategy Call: Schedule HEREClick HERE to send me a text & let me know your thoughts on this episode! Support the showYouTube: Yoga with Monica BrightFreebie: Yoga Sequencing for Different InjuriesLet's connect:Check out my website: Enhanced BodyConnect with me on InstagramWanna work together? Book a Discovery CallPractice yoga in my online studio The Alliance (7-day free trial)Join my Newsletter for teachers below! Want me to discuss a topic? Click HERE to submit it!Become a supporter of the Essential Conversations for Yoga Teachers Podcast! Starting at $3/ month.
