Patient Empowerment 101

Patient Empowerment 101

28:36 Mar 20, 2026
About this episode
Dr. Ann Hester is a board-certified physician in Internal Medicine andLifestyle Medicine, health coach, syndicated health columnist, speaker,and author of Patient Empowerment 101: More Than a Book, It's anAdventure. After more than three decades in clinical medicine, she nowhelps people take control of their health through the proven pillars ofLifestyle Medicine. Through her platform PTRReset.com, individuals cantake courses and join free live mini masterclasses that teach practicalstrategies to improve energy, resilience, mental clarity, and longevity. Dr. Ann's links -PTRReset.comhttps://www.PatientEmpowerment101.comhttps://www.instagram.com/coachdrann/ Enlightened Empowered Evolved Website - https://333empower.com/Enlightened Empowered Evolved Podcast Also On These Streaming Services -Pandora:https://www.pandora.com/podcast/enlightened-empowered-evolved-podcast/PC:1001064361Stitcher:https://www.stitcher.com/show/1064361Spotify:https://open.spotify.com/show/6SzKAvHbtZWiGHdLyg6a0zAmazon:https://music.amazon.com/podcasts/998b4abd-a302-4a3c-922b-4b679ef2311bApple Podcasts:https://podcasts.apple.com/us/podcast/enlightened-empowered-evolved-podcast/id1680828987
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