About this episode
Are you the person who gives endlessly to clients, teams, families, friends, loved ones, and neighbors, but in the process, you forget the most essential person: yourself? Then you're going to want to listen to this episode because while you know that prioritizing yourself is important, Diane is going to give you permission to actually do it. Our host, Diane Rolston, challenges the myth that self-prioritization is selfish and reveals why protecting your energy is the real secret to sustainable success.Listen to learn these key takeaways:Why self-prioritization isn't selfish, it's smart, and how it's the foundation of sustainable success for high-achieving womenThe shocking statistic about why women are 60% more likely to burn out than men in similar roles, and what the "invisible load" really costs youThe three powerful benefits that come when you finally prioritize yourself and how one simple metric Diane tracked revealed everythingThe three main reasons women struggle to put themselves firstDiane's personal stories from being sick all night before a speaking engagement to her husband's simple shower that sparked her anger and a revelation about conditioningThe three warning signs that show up when you continuously ignore yourself Why the women who thrive aren't running the hardest, and what they've stopped apologizing for that changed everythingOne simple, non-negotiable challenge for this coming week that will help you protect your energy like your most important meetingJoin Diane’s upcoming Mastermind Q&A session. Get clarity, support, and powerful solutions in just 2 hours! Sign up here: https://MastermindQandASession.eventbrite.caWant to be invited to join Diane’s NEW high-level, like-minded group of women? Email her at diane@dianerolston.com.Do you prefer reading blogs or watching videos?Read Diane’s blogs here: https://www.dianerolston.com/blogWatch Diane’s videos here: https://www.youtube.com/@CoachDianeRolstonThis show’s host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. She specializes in coaching high-achieving women who want to be suc
