About this episode
Today I'm happy to chat with our patient Leslie who shares her successful journey with histamine intolerance healing. We'll go through how SIBO led to her histamine issues, the connection to low vagus nerve tone, as well as the low histamine diet and treatments such as dao enzymes. Tune in to learn how you can reduce histamine in the body naturally. Start healing with us! Learn more about our virtual clinic: https://drruscio.com/virtual-clinic/ Histamine Intolerance and Diet Guide: https://drruscio.com/guides/get-histamine-intolerance-guide/ ? Products used in Leslie's protocol: ?Quercetin: ?3 capsules, 1-3 times per day. https://store.drruscio.com/products/quercetin?variant=39556224778437 ?Resveratrol 500mg Ultra High Potency: ?1 capsule twice daily, may increase to 2 capsules twice daily https://store.drruscio.com/products/resveratrol?variant=39555978494149 ?Vitamin C with Bioflavonoids : ?1-2 tsp or 2 capsules, 1-3x per day https://store.drruscio.com/products/vitamin-c?variant=39591130595525 ?Histamine Digest (DAO enzyme): ?1 prior to meals, may increase to 2 prior to meals https://store.drruscio.com/products/histamine-digest?variant=42174647435461 ?Intestinal Support Formula (ISF): ?5 grams of Immunoglobulin per serving ?Dose range: 5-10 grams per day. 2 scoops = 5 grams. ?May be taken with or without food. ?Research shows between 5-10 grams per day to be beneficial https://store.drruscio.com/products/intestinal-support?variant=29051287765044 https://pubmed.ncbi.nlm.nih.gov/24833942/ ?Probiotic Triple Therapy Sticks:
