About this episode
Download My FREE guide: First Signs of a Nutrient Deficiency 👉 https://drbrg.co/3JArJ6GWatch this episode next: Reset Your Body in 5 Days (With Zero Food)Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements.Is it possible that the top diseases could really be nutritional deficiencies? Find out more.Video on The EAT-Lancet Commission: ▶️ https://youtu.be/v8R0vInlGgkDATA:
https://pubmed.ncbi.nlm.nih.gov/352472250:00 Introduction: Are diseases nutritional deficiencies?
0:42 Top diseases that could be nutrient deficiencies
6:25 Recommended foods by the EAT-Lancet commission
9:10 Foods you really need to support your health
13:53 Learn more about nutritious foods!Let’s talk about the top diseases that could really be nutritional deficiencies.If you have a disease, doctors don't typically do much of a deep dive into vitamin or mineral deficiencies. They tend to focus more on medications and treatments instead of causes like deficiencies.A lack of certain nutrients, like vitamins A, D, E, and so many more, can lead to debilitating health conditions. These deficiencies can cause problems with essentially every part of the body.So, can we create health without nutrients? No, I don’t think so. With nutrients being so important for your health, it makes sense that a lack of nutrients would be involved in disease.Many recommended foods are more likely to create deficiencies and destroy your health rather than build your health. A lot of foods your body needs are also left out of recommended diets.Here are a few examples of foods that are often left out of the most commonly suggested diets but are essential to support a healthy body:
• Egg yolks
• Animal protein and animal products
• Red meat
• Seafood
• Fatty fish
• Organ meatsDr. Eric Berg DC Bio:
Dr. Berg, age 57, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.Follow Me On Social Media:
Facebook: https://bit.ly/FB-DrBergInstagram: https://bit.ly/IG-DrBergTikTok: https://bit.ly/TikTok-DrBergDisclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-dia
