High Blood Pressure Diagnosis? What To Change First
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High Blood Pressure Diagnosis? What To Change First

42:54 Feb 16, 2026
About this episode
A new high blood pressure diagnosis can feel overwhelming, especially when the only advice you hear is “cut the salt” or “lose weight.” In this episode, Kara Carper and Brandy Buro break down what to change first to start lowering blood pressure naturally.
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