About this episode
Welcome to Episode 45 - Why Your Hard Work STILL Isn’t Enough 🤯 Hosts Chris Palmer and Jeff Lerg welcome back Dillon Kelley aka DKthemobilityguy! In this episode, we discuss various aspects of athlete development, mentorship, and DK's specialty — mobility training!‼️ New Segment Alert! ‼️We want to hear from YOU. Send us your questions—mindset, mental performance, hockey development, habits, anything. We’ll break it all down on the pod.➡️ Click here to submit your questions!Episode highlights: - Insights about Dillon's DKmobility and his journey as a mobility specialist on how he focused specifically on hockey goalies and mobility training to start his brand. - the importance of understanding athletes' personal challenges and providing appropriate support and mentorship.- DK's unique approach to combining strength and mobility training, which helped him maintain an injury-free career as a professional hockey goalie.- The importance of making less appealing but necessary training elements more engaging through technology and competition.- Why one should maintain consistent morning routines and habits during challenging times.AND A LOT MORE!Thank you for listening to The Dialed & Driven Hockey Mentality Podcast! We appreciate every listener, comment, rating, and share!Check out Dillon Kelley's instagram - @dkthemobilityguySend us Fan Mail📲 Connect With UsInstagram: https://www.instagram.com/dialedanddriven/X: https://x.com/dialedanddrivenYouTube: https://www.youtube.com/@TheDialedandDrivenPodcast🎙️ Listen OnSpotify: https://open.spotify.com/show/0PRwBFDkvYi56TdzIPMRgeApple Podcasts: https://podcasts.apple.com/us/podcast/dialed-driven-hockey-mentality-podcast/id1791139650Amazon Music: https://music.amazon.com/podcasts/b1168059-6e38-4352-b3d5-c5fdbba6067f/dialed-driven-hockey-mentality-podcast
