About this episode
Ever feel completely overwhelmed by the intricate demands of adulting? We’ve got you covered! In this episode of Death by Adulting, we kick things off with essential tips for scheduling that dreaded doctor’s appointment—because let’s face it, no one should avoid taking care of their health. From knowing your birth date and symptoms to storing your insurance details on your phone, we’ve compiled everything you need to make this task easier. Personal anecdotes about our eight children will make you chuckle and highlight why it’s vital to take charge of your health responsibilities.Next, we discuss how to stay sane by minding your own business and managing your social media usage. Ever caught yourself getting stressed over online arguments? We delve into how limiting screen time and focusing on your own life can bring peace. With wisdom from 1 Thessalonians 4:11, we'll explore how controlling your schedule and learning to say "no" purposefully can help you avoid unnecessary stress. Practical advice like turning off your phone at night and enjoying real-world activities will give you actionable steps to live a healthier life.Lastly, we stress the importance of self-care and nurturing positive relationships. Imagine a world where you schedule unplanned, restful time for yourself each week—sounds dreamy, right? We recommend at least one unscheduled night per week for adults, and a daily "rest hour" for kids, to recharge and rejuvenate. Evaluating your friendships and setting boundaries, especially with family as you transition from obedience to honoring your parents, are key topics we tackle. And as we gear up for our final stress series episode, we promise to return with practical solutions to help you tackle adulting with confidence. Tune in—you won’t want to miss it!
