231. What We Get Wrong About Avoidant Attachment w/ Travis Ambrose
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231. What We Get Wrong About Avoidant Attachment w/ Travis Ambrose

48:46 Jan 23, 2026
About this episode
I'm chatting with Travis Ambrose, an attachment-focused coach who specializes in helping people on the avoidant end of the spectrum heal and build healthier relationships. We're discussing everything from signs of avoidant attachment to the common mistakes anxious daters make that push avoidants away. Travis also shares his framework for knowing when a relationship is workable versus when it's time to walk away. We also tackle a dating dilemma: navigating a two-month relationship with someone who shows classic avoidant patterns.THANKS TO OUR PARTNERSMeundies: Get up to 50% off on underwear with code DATING! meundies.com/datingQuince: Get free shipping & 365-day returns on luxe basics, bedding, and more. quince.com/taliaPique Life: Unlock 20% off your first order! piquelife.com/datingRocket Money: Cancel unwanted subscriptions easily and manage your finances with Rocket Money! Go to rocketmoney.com/dating to get started.AG1: Go to drinkag1.com/dating and get a FREE Welcome Kit with an AG1 Flavor Sampler and a bottle of Vitamin D3 plus K2 when you first subscribe!Olive & June: DIY salon-level nails! Get 20% off your first mani system at oliveandjune.com/dating20JOIN THE COMMUNITYdatingintentionallypod.com/communityCONNECT WITH ME:⁠Ask a question for me to answer on the pod⁠⁠Slide into my DMs on IG @dating.intentionallyMORE FREE ADVICE & CONTENT⁠Free texting templates & dating FAQ guide⁠⁠Get more dat
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