230. Your First Date Pep Talk + Flirting Tips
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230. Your First Date Pep Talk + Flirting Tips

28:09 Jan 20, 2026
About this episode
Let's get ready for a first date! I'm sharing a pep talk for your next first date, plus my best quick tips for flirting, so you can actually create a romantic connection instead of just a friendly one. I'm covering how to lower the stakes and stop putting so much pressure on yourself, what your real mission is on a first date, and what to do if you're nervous. Then I get into the basics of flirting and more advanced moves. At the end, I tackle a dating dilemma from a woman who matched with a guy on Bumble, lost him when she reset her profile, and now he's popped up on Instagram. Should she slide into his DMs?Get 90+ dating questions (and all my free guides): datingintentionallypod.com/giftTHANKS TO OUR PARTNERSMeundies: Get up to 50% off on underwear with code DATING! meundies.com/datingQuince: Get free shipping & 365-day returns on luxe basics, bedding, and more. quince.com/taliaPique Life: Unlock 20% off your first order! piquelife.com/datingRocket Money: Cancel unwanted subscriptions easily and manage your finances with Rocket Money! Go to rocketmoney.com/dating to get started.AG1: Go to drinkag1.com/dating and get a FREE Welcome Kit with an AG1 Flavor Sampler and a bottle of Vitamin D3 plus K2 when you first subscribe!Olive & June: DIY salon-level nails! Get 20% off your first mani system at oliveandjune.com/dating20JOIN THE COMMUNITYdatingintentionallypod.com/communityCONNECT WITH ME:⁠Ask a question for me to answer on the pod⁠⁠Slide into my DMs on IG @dating.intentionallyMORE FREE ADVICE & CONTENT⁠
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