STRONG: The 6 Pillars of a Healthy Relationship with Kristal DeSantis

STRONG: The 6 Pillars of a Healthy Relationship with Kristal DeSantis

35:35 Oct 2, 2024
About this episode
In this episode of the Dads Making a Difference podcast, Cam talks with Kristal DeSantis,  Texas Licensed Marriage and Family Therapist, a Clinically Certified Trauma Professional, Certified Sex Therapy Informed Professional, and a State of Texas approved Premarital Education Provider. She shares the foundational principles behind building strong and fulfilling relationships. Drawing insights from her book, Stronger Relationship Field Guide for the Modern Man, Kristal introduces the concept of "STRONG" as an acronym representing 6 key pillars essential for relationship health.Kristal emphasizes the importance of expressing emotions constructively and reveals how emotions serve as critical data for understanding personal needs and boundaries. Find out about the nuanced balance between emotions and actions, highlighting how men can harness their emotions to foster deeper connections without compromising authenticity. Learn about modern relationship dynamics, the importance of creating relational safety, and the profound impact of shared responsibilities."Emotions are just data. It's information about what you're experiencing. Denying the data doesn't make the data go away." - Kristal DeSantis In this episode, you will:Learn about the importance of balancing focus between marriage and parentingUnderstand that safety is foundational in relationships, especially for womenFind out the 4 pillars of safetyExplore modern relationship dynamicsUnderstand how expressing emotions constructively can impact relationshipsTune in and start making a powerful change in your relationships today.Resources:Strong: A Relationship Field Guide for the Modern Man by Kristal DeSantis Connect with Kristal DeSantis: Website Instagram Connect with Cam Hall:WebsiteDads Making A Difference Connection CallFacebookInstagramTwitter
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