About this episode
In this special LIVE episode recorded at AMFEST, I’m joined by Courtney Swan—aka @RealFoodology—to expose why so many “healthy” foods are quietly sabotaging your health—and what to do instead. We break down the food myths that refuse to die, the ingredients you actually need to care about, and the simple, realistic swaps that make real food doable in a wildly processed world. No extremes. No burnout. Just smarter choices that actually work ?Thank you to our sponsors:TAYLOR DUKES WELLNESS – Use code ALEXCLARK for 10% offA’DEL NATURAL COSMETICS – Use code ALEX for 25% off first-time ordersCOZY EARTH – Use code ALEX for 40% offPRIMALLY PURE – Use code ALEXCLARK for 15% offJASPR – Use code ALEX for $400 offOur Guest:Courney SwanCourtney's Links:Instagram: @realfoodologyYouTube: RealfoodologyWebsite: Realfoodology.comRealfoodology Podcast: Listen on Apple Podcasts? Get Alex’s freshest fashion picks and exclusive guest recommendations—delivered straight to your inbox!Sign up for the newsletter HERE: ????????????????????????????????????????????WEEKLY NEWSLETTER SIGNUP??????????????????????????????????????????FOLLOW ALEX:Instagram |?????????????????????????????????????????????????????????????????????????????????????????????????????????????????? @realalexclark??????????????????????????????????????????????????????????????????????????????????????????????????????????????????Instagram |???????????????????????????????????????????????????????????????????????????????????????????????????????????? ??@cultureapo
