About this episode
And its a marathon not a sprint...Day 5 of CHD Mini-Camp: Be the Chill You Want to SeeIt’s one thing to tell your kid to stay composed, it’s another to actually model it. In the final day of Mini-Camp, Scott and Jamie talk about staying calm when emotions spike, mistakes pile up, and your parent brain wants to explode in the parking lot.Because your kid doesn’t just need feedback, they need an anchor. And your energy sets the tone.In this episode:Why your stress becomes their stressHow to model emotional resets without pretending everything’s fineWhy it’s better to call a trusted friend than rant in the group chatThe power of owning your blowups and showing what bouncing back looks likeTool of the Day: “Model the Reset”You don’t have to be perfect - just grounded enough to show them how it’s done.Socials:TikTok: https://www.tiktok.com/@crazy.hockey.dadsX: https://x.com/CrazyhockeydadsInstagram: https://www.instagram.com/crazyhockeydadspodcast/Facebook: https://www.facebook.com/profile.php?id=61576627751551Youtube: https://www.youtube.com/@Crazyhockeydads
