Episode 104 | 我还不够瘦不够美 I am not skinny or pretty enough!

Episode 104 | 我还不够瘦不够美 I am not skinny or pretty enough!

25:44 Jan 30, 2026
About this episode
I chatted with Renfei today about "body anxiety" - from our own experience and our friends experience. I never liked my teeth, for example!If this podcast is helpful for you and you want to show your support, you can buy me a coffee here! I really appreciate your support!https://buymeacoffee.com/xinqing免费的全文内容(汉字,拼音,英语翻译)在这里. Free transcript of the entire podcast with characters, pinyin and English translation:  https://www.yaya.press/doc/1fdfd8c7-60c9-4b4f-b9e2-14441fb28d68 ============= 行程 | xíngchéng | itinerary; schedule; route 混乱 | hùnluàn | chaotic; in a mess; confused 打赏 | dǎshǎng | to give a tip; to reward with money 容貌焦虑 | róngmào jiāolǜ | appearance anxiety; looks-based anxiety 身材焦虑 | shēncái jiāolǜ | body image anxiety 线条 | xiàntiáo | lines (referring to muscle definition/contour) 审美 | shěnměi | aesthetic; appreciation of beauty 趋同 | qūtóng | to converge; becoming similar 健美 | jiànměi | fit and beautiful; bodybuilding 传统社会 | chuántǒng shèhuì | traditional society 块头 | kuàitóu | build; size (of a person’s body) 残忍 | cánrěn | cruel; brutal 生长激素 | shēngzhǎng jīsù | growth hormone 传递 | chuándì | to pass on; to transmit; to transfer 不健全 | bù jiánquán | incomplete; flawed; defective 缺陷 | quēxiàn | defect; flaw; shortcoming 沉迷 | chénmí | to be addicted to; to be obsessed with 人均 | rénjūn | per capita; average per person 表现 | biǎoxiàn | performance; manifestation 弱小 | ruòxiǎo | small and weak 杠铃 | gànglíng | barbell 自卑 | zìbēi | low self-esteem; feeling inferior 界定 | jièdìng | to define; to demarcate (a limit) 激励 | jīlì | to encourage; to motivate; incentive 内耗 | nèihào | internal friction; mental drain; self-exhaustion 负面情绪 | fùmiàn qíngxù | negative emotions 心理压力 | xīnlǐ yālì | psychological pressure 个人形象 | gèrén xíngxiàng | personal image 潜移默化 | qiányí mòhuà | imperceptibly influence; subtle influence 优势 | yōushì | advantage; edge; superiority 平心而论 | píngxīn érlùn | in all fairness; to be honest 存在感 | cúnzàigǎn | sense of presence 不可避免 | bùkě bìmiǎn | unavoidable; inevitable 催吐 | cuītù | self-induced vomiting; to purge 饮食失调 | yǐnshí shītiáo | eating disorder 暴饮暴食 | bàoyǐn bàoshí | binge eating; overeating 医美 | yīměi | medical cosmetology; cosmetic surgery 极端 | jíduān | extreme; radical 单眼皮 | dānyǎnpí | single eyelid 双眼皮 | shuāngyǎnpí | double eyelid 遗传 | yíchuán | hered
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