About this episode
Today I interviewed a friend of mine from Oxford who quit her job in London and is training to become a counsellor ! We talked about the idea of "stop trying to control everything" and "gestalt psychology"... Read her blog "The Search Within" here! https://thesearchwithin.substack.com/p/what-happens-when-you-stop-trying If this podcast is helpful for you and you want to show your support, you can buy me a coffee here! I really appreciate your support! https://buymeacoffee.com/xinqing 免费的全文内容（汉字，拼音，英语翻译）在这里. Free transcript of the entire podcast with characters, pinyin and English translation: https://www.yaya.press/doc/e75ed227-fee2-41f5-a11b-fb482602a46a =================== 里程碑 | lǐchéngbēi | milestone 重逢 | chóngféng | to meet again (after a long separation) 近况 | jìnkuàng | recent situation; current state 感悟 | gǎnwù | realization; insight; to come to understand 新鲜出炉 | xīnxian chūlú | fresh out of the oven (fig. newly released) 凑巧 | còuqiǎo | coincidentally; by chance 有感于 | yǒugǎnyú | inspired by; moved by (a certain event or feeling) 实验之年 | shíyàn zhī nián | year of experimentation 运河 | yùnhé | canal 船只 | chuánzhī | boat; vessel 停靠 | tíngkào | to stop (and anchor); to dock 设想 | shèxiǎng | to imagine; to conceive; an assumption 切磋 | qiēcuō | to learn from each other by trading ideas; to exchange views 词不达意 | cí bù dá yì | the words fail to express the idea; inarticulate 切中要害 | qiè zhòng yàohài | to hit the nail on the head; to get to the crux of the matter 绽放 | zhànfàng | to burst forth; to bloom 实验性 | shíyànxìng | experimental 反思 | fǎnsī | to reflect; introspection 调理 | tiáolǐ | to nurse one's health; to look after oneself (or to arrange) 惶恐 | huángkǒng | terrified; panic-stricken 维度 | wéidù | dimension 随心所欲 | suíxīn suǒ yù | to follow one's inclinations; to do as one pleases 矛盾体 | máodùntǐ | contradiction (referring to a person) 冥想 | míngxiǎng | meditation 后果 | hòuguǒ | consequence 完美主义者 | wánměi zhǔyìzhě | perfectionist 好奇心 | hàoqíxīn | curiosity 放开手脚 | fàngkāi shǒujiǎo | to let oneself go; to act without restraint 沉浮 | chénfú | to sink and float (fig. to rise and fall in life) 臣服 | chénfú | to submit to; to surrender 抵抗 | dǐkàng | to resist; resistance 投降 | tóuxiáng | to surrender; to yield 破罐子破摔 | pò guànzi pò shuāi | to smash a cracked pot (fig. to give up on oneself entirely) 消极 | xiāojí | passive; negative 平和 | píhé | peaceful; tranquil; gentle 道家
