About this episode
Are you a 社畜 corporate slave, or more literally "company livestock"? Today we talked about burn-out, a seemingly more and more common thing around us. How can you notice symptoms or signs of burning out?If this podcast is helpful for you and you want to show your support, you can buy me a coffee here! I really appreciate your support!https://buymeacoffee.com/xinqing免费的全文内容（汉字，拼音，英语翻译）在这里. Free transcript of the entire podcast with characters, pinyin and English translation: https://www.yaya.press/doc/a9fbc09f-16c8-47fb-b5d2-790e58f1d2e9=============== 牛马 | niúmǎ | ox and horse (metaphor for hardworking employees/drudgery) 打工人 | dǎgōngrén | worker; laborer (often used self-deprecatingly) 职业倦怠 | zhíyè juàndài | professional burnout 油尽灯枯 | yóujìn dēngkū | the oil is exhausted and the lamp is dry (complete exhaustion) 榨干 | zhàgān | to squeeze dry; to drain (someone) of everything 贴切 | tiēqiè | apt; appropriate; fitting 比喻 | bǐyù | metaphor; analogy 疲倦 | píjuàn | tired; weary; fatigued 懈怠 | xièdài | slack; negligent; lethargic 松懈 | sōngxiè | to relax (one's efforts); to go slack 不理睬 | bù lǐcǎi | to ignore; to pay no attention to 麻木 | mámù | numb; insensitive; apathetic 使不上劲 | shǐ bú shàng jìn | to be unable to exert strength; feeling powerless 赛道 | sàidào | track (often used to mean career path or industry sector) 错觉 | cuòjué | illusion; false impression 障碍 | zhàng'ài | obstacle; barrier; disorder 肿瘤 | zhǒngliú | tumor 确诊 | quèzhěn | to make a definite diagnosis 爆发性 | bàofāxìng | explosive; bursting 沮丧 | jǔsàng | depressed; dispirited; frustrated 消退 | xiāotuì | to subside; to ebb away 闷闷不乐 | mènmèn bú lè | moody; depressed; melancholic 意识到 | yìshí dào | to realize; to become aware of 脚步沉重 | jiǎobù chénzhòng | heavy footsteps 无法抑制 | wúfǎ yìzhì | uncontrollable; unable to restrain 爆哭 | bàokū | to burst into tears; to cry uncontrollably 挫折 | cuòzhé | setback; frustration 生理上 | shēnglǐ shàng | physiologically 访谈 | fǎngtán | interview; talk (often professional) 一生要强 | yìshēng yàoqiáng
