About this episode
💪🏼 Ready for the #1 Practice Strategy Every Coach Needs? Learn how to run more focused and productive practices → https://coachfreetraining.comDo your athletes waste the first 15-20 minutes of practice unfocused, socializing, or moving slowly into drills? As a high school volleyball coach and mental performance expert, I’ve been there. But after implementing one game-changing pre-practice routine, everything shifted—our practices became sharper, team culture improved, and we maximized our time on the court.👋 I'm Coach Bre – a mental performance coach for girl athletes, Co-Founder of The Elite Competitor, and a long-time head volleyball coach and 4-time state champion. This channel is where we help high school and middle school coaches build elite team cultures, train confident athletes, and coach beyond just the X’s and O’s.🎯 Ready to create a championship-level practice routine? Inside this quick coaching tip, you'll discover:✔️ The 3-part recipe for a high-impact pre-practice routine✔️ How to cut down wasted time & elevate player accountability✔️ A practical way to reduce cliques & build team connection✔️ Easy ways to work in mental check-ins (even if you're short on time!)✔️ How to get started even if you don’t have a whiteboard or gym spaceThis is one of the simplest coaching strategies you can implement today to:✅ Increase practice efficiency✅ Strengthen your team culture✅ Develop focused, motivated athletes✅ Set the tone for a winning mindset — every single day🕓 Key Moments00:00 Introduction: The Struggle of Unfocused Practices00:54 The Game-Changing Pre-Practice Routine02:18 Benefits of a Structured Pre-Practice Routine03:52 Key Elements of an Effective Pre-Practice05:20 Implementing the Routine: Practical Tips05:58 Conclusion and Next Steps💬 Coaches – comment below: What’s your biggest struggle with practice efficiency?👉 Next Step: Want an easy way to check in with your athletes daily? Stay tuned for my next video on the 10-Second Daily Athlete Check-In! 🚨 Grab our in-depth FREE training for coaches → https://coachfreetraining.com🔔 Subscribe for more: Weekly strategies on mental training, team culture, and coaching female athletes so you can build a program you're proud of!Head to coachfreetraining.com to grab our free training for coaches to quickly level-up your team's mental game!
