About this episode
We lost early and here’s exactly how I refocused my team fast (with no punishment runs). Grab the step-by-step free training → https://coachfreetraining.com If you coach girl athletes and care about more than Xs & Os, this real-talk breakdown shows the 3 moves I made after a tough tournament exit including a quick team reflection, a leadership/body-language audit, and a simple “This is good for us because…” reframe. You’ll see how I tied each mindset step directly to practice reps so mistakes stop snowballing. I’m Coach Bre, a mental performance coach for girl athletes, Co-Founder of The Elite Competitor, and a long-time head volleyball coach and 4 time state champion. 🎯 Learn about:✅ Specific prompts so every athlete identifies her role and one behavior to upgrade.✅ How to reframe script to combat negativity bias and write the season’s story on purpose.✅ Fast reset strategies (Snapback routine + 3-2-1 BRAVE) so mistakes don’t snowball.✅ Practice plan tie-ins with consistent reps that connect directly to the mindset work. Want plug-and-play prompts, the Snapback Routine, and my 3-2-1 BRAVE script you can run tomorrow? I walk you through all of it, plus provide printable prompts, in my free training for coaches. It’s the deeper dive that turns this video into a system you can repeat all season. 👉 https://coachfreetraining.com 🕓 Key Moments 00:00 Reflecting on tournament loss 00:49 Approach to handling the loss 01:27 Team reflection and leadership 02:11 Reframing the experience 03:24 Practice plan and improvements 04:22 Mental training resources 📢 Coaches – comment below: Which of the 3 steps (Reflection, Leadership Audit, Reframe) are you adding to this week's practice? 👇 📌 Free Tools & Next Steps🔹 Grab our in-depth FREE training → https://coachfreetraining.com🔹 Follow us on IG → @elitecompetitorcoach🔹 Follow us on TikTok→ @coachhergame 🔔 Subscribe for More → Never miss an episode of Coach Her Game!Head to coachfreetraining.com to grab our free training for coaches to quickly level-up your team's mental game!
