Why I Didn't Break 4

Episode 131. Why I Didn't Break 4I had a few big goals when I was running and racing competitively. One of those goals was breaking 4 minutes in the mile. Well, as you can probably surmise from the title of this episode... I didn't. But my failure to break 4 has led to this soon to be very successful episode of Coach Bennett's Podcast. That is assuming all of you listen to and share the episode with everyone you know. Anyway, in the episode I break down a whole bunch of reasons why I believe I came up short. I go over training mistakes, mindset issues, poor racing strategy and so much more. There were a lot of reasons why I didn't break 4. My hope is that this episode will help you have a better chance at achieving and accomplishing your running goals. So, sit back and enjoy the episode. Cheers and thank you for listening. Coach BennettSend us a messageQuick little sneaky link here for the book I wrote that I haven't "officially" announced that I wrote yet just in case you want to PRE-ORDER it. Be sure to send any and all questions and comments to the mailbag:Coach Bennett’s Podcast 9220 SW Barbur Blvd STE 119, #322 Portland, Oregon 97219Be sure to check out the Two Coach Bennetts Merch Store for t-shirts, hoodies, coffee mugs, pint glasses and more! - https://twocoachbennetts.com/merchAnd if you need even more Coach Bennett in your life you can scratch that itch by subscribing to the Coach Bennett’s Newsletter.You can also listen to the Two Coach Bennetts Talking podcast on Apple Podcasts or on Spotify Podcasts or anywhere else podcasts are offered.Or you can follow on Instagram: @coachbennettTikTok: @CoachBennettCheck out Coach Bennett on Cameo fo...