About this episode
E86 Labeling And Coping With TriggersHi Friends,In this episode I talk about: By labeling our triggers it can help us come up with some ways to plan in advance so that we can cope with them in a healthy way.Please reach out. My Website is: ???????????????????????????????????????????https://classicchronicles.ca/???????????????????????????????????????????My YouTube Channel is: (behind the scenes footage and social media posts)??????????????????????????????????https://www.youtube.com/@ClassicChroniclesdotca??????????????????????????????????I would love to hear from you! You can email me at: ClassicAdvicePodcast@gmail.com Did you find value in my episode and want to support me financially? You can buy me a coffee at:?????????????????????????????????????????????https://buymeacoffee.com/scarlettclassic??
