Citizens of the World: A Stoic Podcast for Curious Travelers
Health

Citizens of the World: A Stoic Podcast for Curious Travelers

by Communication & Mindset Coach Sarah Mikutel

Thrive through Stoic wisdom, better communication, and global exploration. Host Sarah Mikutel is a communication coach and American expat in England who's here to help you make the most of your brief time on Earth. Memento mori. It’s time to make every moment matter.

100 episodes
EN language
All Episodes
1
Jantelagen: What a Swedish Flatmate Taught Me about Fitting In versus Standing Out
11:29 Mar 15, 2026
2
The Wrong Way to Listen
8:21 Mar 7, 2026
3
Happy People Fall in Love with Strangers More
12:06 Feb 22, 2026
4
Don't Quit. Try This.
9:56 Feb 7, 2026
5
Mind Reading Isn't a Sign of Love
4:50 Dec 13, 2025
6
I Cried During a Knitting Lesson
7:05 Dec 7, 2025
7
Feel More at Ease When All Eyes are on You
27:13 Nov 22, 2025
8
Virtuous Procrastination: When ‘Doing Good’ Becomes an Avoidance Tactic
8:44 Nov 7, 2025
9
Your Comfort Addiction is Costing You
9:06 Oct 25, 2025
10
Get to the Point
11:01 Oct 10, 2025
11
Cut Carrie Some Slack: Stoic Musings on Sex and the City
8:27 Sep 19, 2025
12
The Ultimate Comeback: How to Respond to Insults
9:46 Aug 31, 2025
13
You've Changed. Let's Honor That.
8:14 Aug 17, 2025
14
Keep Your Eye on the Prize
9:07 Aug 10, 2025
15
When ‘No Filter’ Is Just Lazy (and Sometimes Immoral)
5:42 Aug 3, 2025
16
How to be Remembered
9:46 Jul 25, 2025
17
Make It Stick: A Simple Way to Savor Your Wins
6:54 Jul 13, 2025
18
Pursuit of Happiness: What It Really Means
9:54 Jul 8, 2025
19
It’s Supposed to Suck Right Now
11:10 Jun 29, 2025
20
Why You'd Rather Lose Than Be Treated Unfairly
10:21 Jun 21, 2025
21
The Truth about Mr. Darcy + Nonviolent Communication Tips for Conflict Resolution
15:09 Dec 8, 2024
22
How to Combat Speaking Anxiety with Stoicism: Stoicon 2024 Talk
9:28 Oct 25, 2024
23
Introducing Citizens of the World (formerly Live Without Borders)
8:00 Oct 13, 2024
24
Roadtrip through Turkey: Bursa, Ephesus, Pamukkale, and More
39:02 Feb 16, 2024
25
Conflict: 4 Stoic Solutions for Managing Difficult Conversations
8:07 Feb 2, 2024
26
Find the Good in this Very Moment
10:54 Nov 25, 2023
27
4 Best Tips to Communicate with Intent and Impact (Stoic style)
17:26 Nov 5, 2023
28
Overcome Your Fear of Public Speaking with Stoic Psychology
20:12 Oct 14, 2023
29
Plovdiv, Bulgaria: Insider Travel Tips on What to See, Do, and Savor
51:33 Sep 29, 2023
30
How to Stop (Negative) Self-Comparison and Increase Your Confidence
21:11 Jul 31, 2023
31
Self-Mastery: How to Transform Your Life by Taking Control
30:31 Jul 14, 2023
32
When You're Interrupted, Do This
21:45 Jun 24, 2023
33
(Encore) Bridging the Past and Present: How WWII Values Inspire Purposeful Living
26:22 Jun 2, 2023
34
Salzburg: Mozart, The Sound of Music, and Much More
41:18 May 26, 2023
35
When You Think People Are Judging You
7:01 Apr 21, 2023
36
Choose a Life Philosophy
46:31 Apr 7, 2023
37
Cambridge, England: Explore the Best of this University City from Punting to Pubs
48:22 Mar 24, 2023
38
How to Start Over
19:58 Mar 17, 2023
39
Food of the Italian Islands: Sicily, Sardinia, and Beyond
45:54 Mar 3, 2023
40
Make More Meaningful Connections (Oikeiosis)
16:21 Feb 24, 2023
41
The Key to the Good Life: Who You’re With on the Journey
22:01 Feb 3, 2023
42
Sign Up Now: Goal-Setting Workshop Jan 14
3:22 Jan 12, 2023
43
Keep Your Commitments: The Real Reason People Won’t Change
15:05 Jan 6, 2023
44
Auld Lang Syne: What It Means and Why It Matters
5:49 Dec 30, 2022
45
This Is Your Second Chance: Stay Present For It
17:04 Dec 23, 2022
46
Ghana: Must-Have Travel Experiences
24:14 Dec 16, 2022
47
Chocolate: The Politics, Economics, and Cultures of the Cocoa-Chocolate Trade
47:51 Dec 9, 2022
48
How to Talk to People Who Drive You Crazy: 5 Stoic Practices
11:41 Dec 2, 2022
49
Stand for Something (When It’s Easier to Join the Mob)
9:18 Nov 25, 2022
50
How to Love Doing the Hard Thing: Stoic Discipline and Eudaimonia
27:03 Nov 11, 2022
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